About Krystal Alexander, LMFT
I am a faith based therapist who is passionate about self care and often utilize this tool to help clients maintain mental wellness. I believe we are all unique individuals who learn and process differently. This is why my approach to therapy is eclectic; I will pull from different evidence based modalities to help create a plan that fits specifically for you.
I’ve had the pleasure to work with clients who have experienced major life transitions (grief/loss, depression, anxiety, relationship issues, low self-esteem, and addiction). If you desire to see change in your life, I can help you process through some of life’s most difficult transitions. You can feel safe with me in knowing that we will journey this road together; You are not alone.
Check out a few of my self care practices below:
When I have some time to relax you can find me reading/journaling, singing along to music, walking/jogging, and enjoying time with friends and family. I’m also a very positive person who enjoys the gift of laughter, so don’t be surprised if you get a few chuckles in sessions.
Laughter is like a Medicine; It’s healing to the soul
Associations
- Certified in Prepare Enrich
- Emotionally Focused Therapy Externship I
Education and Credentials
- Licensed Marriage and Family Therapist in the State of TN , License #1284
- MA in Marriage and Family Therapy, 2013, Trevecca Nazarene University
- BS in Psychology, 2008, Austin Peay State University